I have both anxiety and depression but my pills don’t help ot makes it worse and my therapist is gone till next year what do I do? I feel like I’ll hurt myself soon.
Don’t give up on finding relief for your anxiety and depression. The first step is to understand the specific type and symptoms you experience. Then, consult with a doctor or therapist for a personalized treatment plan that addresses your unique needs. You deserve to feel better and the right medication may be just around the corner.
do you mind seeing any other therapist?
kill me pls
Hello
Don’t give up on finding relief for your anxiety and depression. The first step is to understand the specific type and symptoms you experience. Then, consult with a doctor or therapist for a personalized treatment plan that addresses your unique needs. You deserve to feel better and the right medication may be just around the corner.