The Cyclothymia Screening Test

Cyclothymia screening test consists of questionnaires that can be used to help assess the presence of cyclothymic disorder.

This online test is used to determine whether or not you might have symptoms of bipolar disorder, including cyclothymic disorder, and can assist in identifying individuals who may benefit from additional evaluation by a mental health professional.

This screening questionnaire is not a diagnostic tool and should not be used to make a cyclothymic disorder diagnosis.

The following questions are about life experiences that are common for people who have Cyclothymic disorder, a mental health condition characterized by emotional highs and lows caused by a mood disorder.

Carefully read each question and provide an answer based on your personal experiences.

1. Have you been experiencing mood swings that are out of the ordinary for you?

Question 1 of 10

2. Have you been feeling excessively happy or optimistic at times, followed by feeling down or depressed?

Question 2 of 10

3. Do these mood swings interfere with your ability to function in your daily life?

Question 3 of 10

4. Have you been experiencing changes in your sleep patterns or appetite?

Question 4 of 10

5. Have you noticed a change in your energy levels?

Question 5 of 10

6. Have you been experiencing excessive irritability or anger?

Question 6 of 10

7. Have you been struggling with concentration or attention?

Question 7 of 10

8. Have you been feeling hopeless or helpless at times?

Question 8 of 10

9. Have you been experiencing feelings of guilt or worthlessness?

Question 9 of 10

10. Have you been experiencing any physical symptoms such as headaches or digestive issues that may be linked to your mood swings?

Question 10 of 10


Frequently Asked Questions

How accurate is the assessment test for cyclothymia?

The American Psychiatric Association’s DSM-5 Criteria for Bipolar Disorders were used to develop the quiz questions. This test, including the results, is NOT a diagnostic tool or a replacement for a formal diagnosis.

A cyclothymia screening test has been developed to assist people in determining whether they may be suffering from cyclothymia, formerly known as manic-depressive disorder.

The cyclothymia test consists of 8 questions that are based on your day-to-day activities. You must thoughtfully respond to each question.

Assessments can be a useful starting point for receiving therapy. People frequently hesitate to ask for assistance out of the sense that their problems aren’t important enough or severe enough to require expert care.

What is Cyclothymia Disorder

Cyclothymia is a type of bipolar disorder characterized by milder mood swings than bipolar I or II disorder.

Take note! If you experience mood swings lasting for two or more years, with episodes of hypomania and mild depression, it could be a sign of a subthreshold bipolar disorder.

Keep in mind that the symptoms may not meet all criteria for a bipolar I or II diagnosis, but it’s still essential to seek professional help for a proper evaluation.

Cyclothymia is a chronic condition that can impair daily functioning significantly and can be treated with therapy, medication, and lifestyle changes.

How to know If I have cyclothymic disorder

if you suspect you may have cyclothymic disorder, It’s important to consult a mental health professional, such as a psychiatrist or a psychologist.

They will be able to properly diagnose the condition and rule out other possible causes of your symptoms.

A mental health professional may ask you questions about your mood, behavior, and life experiences during an evaluation, as well as any family history of mental health disorders.

They may also consult a diagnostic tool, such as the self-assessment test based on Diagnostic and Statistical Manual of Mental Disorders (DSM-5) criteria to diagnose bipolar disorder.

Some common signs and symptoms of cyclothymia include:

  • having periods of hypomania (a less severe form of mania) and periods of mild depression that last for at least two years
  • Having difficulty functioning in daily life due to mood swings

Some people might have symptoms that are not severe enough to be considered Cyclothymia but still have a form of bipolar disorder, so it’s important to seek professional help to get an accurate diagnosis.

How common is Cyclothymic disorder?

Cyclothymic disorder is a mood disorder in which a person experiences mood swings and erratic energy levels that interfere with daily life.

Since some individuals may go undiagnosed or receive incorrect diagnoses for other mood disorders, such as depression, it is challenging to make accurate estimates. However, reports from the US state that between 0.4% and 1% of the populace is affected by cyclothymia.

Although cyclothymia is not a severe mood disorder and does not require treatment, you can seek help from a mental health professional if your mood swings significantly interfere with your day-to-day activities.