Avoidant Personality Disorder Test

Do I have APvD? – Avoidant Personality Disorder is a mental health condition characterized by a pervasive pattern of social restraint, feelings of inadequacy, and hypersensitivity to negative appraisal.

A diagnosis of AvPD can only be made by a mental health professional, such as a psychiatrist or psychologist. Online self-assessment tests for Avoidant Personality Disorder may be the first step toward getting a proper diagnosis.

This structured assessment tool evaluates an individual’s AvPD-related symptoms, thoughts, and behaviors using the criteria provided in the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV).

This is Not a diagnostic tool only a mental health professional can diagnose mental health conditions. In this screening test, you have to answer 14 questions related to your experiences and behavior.


Page 1 of 14

1. You are Avoiding occupational activities that involve significant interpersonal contact, because of fears of criticism, disapproval, or rejection.


Can I self-diagnose Avoidant Personality Disorder?

Self-diagnosis of Avoidant Personality Disorder (AvPD) or any other mental health condition via online tests or self-evaluation is not advisable.

While it may be informative to take an online test or read about the symptoms of AvPD, it is not a substitute for a proper diagnosis made by a qualified mental health professional.

Online tests and self-evaluation may not take into account the full range of symptoms, experiences, and context that a professional would consider when making a diagnosis.

They may also not account for other possible causes of symptoms, such as other mental health conditions or life circumstances.

Self-diagnosis can lead to misdiagnosis, which can lead to harmful to the individual, as well as to their friends and family.

People who have AvPD may have other disorders as well, It is not possible for an online test, to evaluate every symptom you may have.

You can also check the below signs of Avpd and if you suspect you may have this disorder then you need to consult a mental health professional for getting a proper diagnosis.

Signs that may indicate the presence of AvPD:

People with this type of personality disorder may try to avoid social activities and situations because they fear rejection, criticism, or humiliation.

  1. They have feelings of inadequacy and inferiority in comparison to others.
  2. Whenever are asked to go out they are fearful of being ignored or insulted.
  3. They have feelings of self-consciousness and feel uncomfortable in social situations.
  4. They have a hard time making and keeping friends.
  5. They exhibit excessive sensitivity to criticism and disapproval due to low self-esteem.
  6. They experience anxiety and nervousness in social situations.
  7. They struggle with expressing themselves, both verbally and nonverbally.
  8. Forming close relationships and experiencing intimacy prove difficult for them, or they actively avoid it.

The presence of these signs does not necessarily indicate the presence of avoidant personality disorder.

A proper diagnosis can only be made by a qualified mental health professional, and a full assessment of the individual’s mental and physical health should be conducted before making a diagnosis

Difference between avpd and social anxiety:

Avoidant Personality Disorder and Social Anxiety Disorder are two separate mental health conditions that share some similarities, but also have some distinct differences.

Both AvPD and Social Anxiety Disorder involve feelings of social inhibition and fear of rejection or criticism, but the key difference is that AvPD is a personality disorder, whereas social anxiety disorder is an anxiety disorder.

AvPD is characterized by a pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation that is evident in a wide range of situations and contexts.

AvPD is a longstanding and ingrained pattern of behavior, thoughts and feelings that affect the individual’s daily life.

Social anxiety disorder, on the other hand, is characterized by excessive fear or anxiety in social situations, which can be specific to certain situations (such as public speaking) or more general in nature.

In SAD, the anxiety is specific to social situations and not present in other areas of life.

Avpd: Additionally, individuals with AvPD tend to avoid social interactions due to their feelings of inadequacy and fear of rejection,

Social anxiety disorder: while individuals with SAD may engage in social interactions despite their anxiety.

It’s important to note that AvPD and SAD can co-occur, and a mental health professional should evaluate the individual to determine the specific diagnosis and the best course of treatment.

These below-listed symptoms are present in people with this disorder, but the presence of some of these symptoms does not mean that you have avoidant personality disorder.
The criteria for diagnosing Avoidant Personality Disorder are outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5).
A diagnosis of AvPD is made by a mental health professional when an individual exhibits at least four of the following criteria:
  1. Feelings of shyness, insecurity, and inadequacy that are persistent and pervasive.
  2. A strong fear of being rejected, ridiculed, or viewed as inferior by others.
  3. Avoidance of social situations or activities due to anxiety or self-consciousness.
  4. It is difficult to form and maintain close relationships.
  5. A proclivity to avoid activities or situations that might result in criticism or rejection.
  6. A lack of self-esteem and confidence.
  7. Feelings of social inhibition, awkwardness, or discomfort in social situations.
  8. A tendency to be overly sensitive to negative evaluation or criticism.

At what age avoidant personality disorder is diagnosed?

Avoidant personality disorder (AvPD) is typically diagnosed in adulthood, usually, after the age of 18, and our screening tool is also designed for the 18+ age group.

However, the symptoms of avoidant personality disorder may develop during childhood or adolescence.

It is possible for children to meet the criteria for a diagnosis of avoidant personality disorder.

A thorough evaluation by a mental health professional, including an interview and assessment of symptoms, in children and adults, is necessary to make a proper and final diagnosis of avoidant personality disorder or any other personality disorder.


If you are above 18 years of age and want to check whether you might have an avoidant personality disorder then take this test. This test is very helpful to find your chances of developing an avoidant personality.

We have placed 14 questions in this avoidant personality disorder test and they are based on the common symptoms. You will find your report after completing all statements in the test and the test report will score your chances.

If you are below 18 years taking this test will not help because in childhood it is difficult to diagnose avoidant behavior. Childhood is a developing period so shyness and avoiding social situations is common.

We also recommend you take our borderline personality test here and antisocial disorder test and sociopath test, psychopath test.

We also recommend you take bipolar disorder test and depression test.
Sometimes avoidant personality disorder is confused with social phobia but it is different from a social anxiety disorder.

If you have got a low chance of avoidance personality then you can additionally take our social anxiety test here. It is possible that you may get a high level of avoidant personality as well as social phobia disorder so consult your doctor for a more accurate diagnosis.