Depersonalization Disorder Test

Do I have depersonalization disorder? Depersonalization disorder is characterized by a sense of dissociation from one’s own thoughts, feelings, and physical experiences.

Depersonalization disorder tests can be used to find out whether a person has symptoms of dissociative disorder.

It is not recommended to make a self-diagnosis of dissociative disorder or any other mental health condition.

There are many factors that can contribute to symptoms of dissociation, and a proper diagnosis can only be made by a qualified mental health professional.

A psychiatrist or psychologist can typically make the diagnosis using a range of practices, such as a detailed clinical interview, self-report assessments, and observation.

Please keep in mind that a positive score on a screening test does not confirm a diagnosis of dissociative disorder.


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1. How often do you find yourself losing sense of touch, taste and smell?

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2. How often do you feel, urge to pinch, poke or hit yourself to feel normal.

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3. Have often do you feel like when you look in the mirror and you can’t recognize yourself?

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4. Have you ever suddenly felt like you're living in a movie or a dream while enjoying with your loved ones?

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5. Have you ever felt like a robot?

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There are different types of dissociative disorders, such as depersonalization disorder, dissociative amnesia, and dissociative identity disorder.

Each type of dissociative disorder has its own specific diagnostic criteria.

Diagnostic criteria for dissociative disorder are described in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) published by the American Psychiatric Association.

  • Presence of one or more dissociative symptoms, such as depersonalization (disconnection from one`s own thoughts, feelings, or bodily sensations), loss of awareness (disconnection from the environment) outside of a person) or forgetful (cannot remember important personal information).
  • Dissociative symptoms resulting in clinically significant discomfort or impairment in social, occupational, and other functioning.
  • Symptoms are not the result of a direct physiological effect of a substance (such as alcohol or drugs) or a general illness (such as a brain injury).
  • The symptoms are not better explained by another mental disorder, such as Schizophrenia, Delusional disorder, or Psychotic disorder.

Depersonalization disorder is similar to dissociative disorder in which a person feels detached from their body and thoughts.

If you want to check whether you have a chance of depersonalization, we have created this online test for you. You have to answer 13 questions and after completing the quiz you will get a complete report. If you have received the high chance report, then print the report with your responses and show it to your doctor.

Take 13 Questions Depersonalization Test.

Sometimes a person can feel detached from his body and thoughts because of physical abnormality but if you are feeling it for several days, then it is time to check whether you might have developed this disorder.

There is no test created for diagnosis but a doctor will examine your physical health and if he does not find any cause then he will refer you to a psychiatrist. The psychiatrist will do a little interview and will try to find the root cause of depersonalization disorder.

Dissociative disorders are similar to depersonalization but in dissociative disorder, a person loses memory, consciousness, reality, and awareness and can not perceive things accurately.

Scientists are still not able to find the real cause of depersonalization but biological and environmental factors are viewed as responsible for the development of the disorder. Psychiatrists have found that case studies can help diagnose the root cause of the disorder.

You should consult a doctor if you have received a high score on the depersonalization test. Treatment for this disorder is available so if you are persistently feeling detached from your thoughts and body then do not waste your time.